Pumpkin Seeds with Shell, also known as Pepitas with Husk, are a nutrient-rich superfood enjoyed for both their health benefits and crunch. Unlike hulled pumpkin seeds, these are kept in their natural shell, providing extra fiber, minerals, and a satisfying texture.
They can be lightly roasted, salted, or eaten raw, making them a versatile ingredient for both snacking and cooking. Widely used in baking, trail mixes, smoothies, and garnishing, these seeds are also a traditional favorite during seasonal festivities.
Culinary Uses:
✔ Eaten raw, roasted, or salted as a snack
✔ Added to breads, biscuits, and granola for crunch
✔ Sprinkled over soups, salads & curries
✔ Blended into smoothies or health bars
✔ Used in traditional remedies & herbal drinks
Health Benefits:
✔ Excellent source of fiber & plant-based protein
✔ Supports heart health with healthy fats
✔ Rich in magnesium, zinc, and antioxidants
✔ Promotes better digestion & immunity
✔ Provides long-lasting energy & satiety
Why Choose Our Pumpkin Seeds with Shell?
✔ 100% natural & hygienically packed
✔ Premium quality, fresh & crunchy
✔ Rich in nutrients, gluten-free & vegan
✔ Perfect for both snacking & cooking
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